Yoga

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The Yoga Hús

Experience an invigorating and transformative journey at The Yoga Hús, where our highly skilled and Yoga Alliance certified instructors guide you through powerful Power Flow and graceful Hatha Vinyasa practices. Seamlessly blending dynamic movement, breath awareness, and precise alignment, our classes nurture both body and mind. Whether you're a beginner or an experienced yogi, our expert guidance and compassionate approach will support you in deepening your practice, cultivating inner strength, and finding balance on and off the mat. Come join us at The Yoga Hús and discover the transformative power of our Hatha Vinyasa and Power Flow Yoga classes.

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Meet the Instructors

Hatha Vinyasa with Yin Instructor:

Hatha Vinyasa: Flowing, adaptable yoga with breath-linked movements.

Yin yoga: is a slow-paced, meditative style that focuses on deep stretching of connective tissues through long-held poses.

Rebekka

Rebekka is a mother of four, born and raised in Reykjavik, Iceland. An experienced singer and singing teacher with a background in classical style and operatic voice, she has completed her 200-hour instructor course with Spirit of Yoga and is a certified Yoga Alliance instructor. With a passion for fluidity and grace, Rebekka's yoga teachings aim to cultivate strength, flexibility, and inner peace. Join her on the mat to explore the transformative power of yoga and embrace a holistic approach to wellness.

Power Flow Instructor:

An energizing vinyasa style class that focuses on linking breath with movement to emphasize the body mind connection. Appropriate for anyone interested in a challenging and strengthening style of yoga.

Jennifer

Jennifer began her journey with yoga in 2016 after searching for a new way to manage her stress and the mental, physical, and emotional imbalances she was experiencing. Jennifer immediately noticed the benefits and positive changes yoga was bringing into her life as well as the way she started relating to herself, others and the world. She began to experience herself and life in a whole new way, which led her to completing her 200 hour yoga teacher certification in 2019 through Om Ananda Yoga in Colorado. Since then, Jennifer has devoted herself to the practice and study of yoga with the desire to share it with others. She believes yoga is an on-going journey of self-discovery unique to the individual and it begins by connecting within. Jennifer emphasizes breath to body movement in her classes and encourages her students to connect with themselves on a deeper level using intention and awareness. She aims to hold a safe, welcoming, and supportive space for all to come and explore the benefits of yoga. Jennifer hopes to empower her students to cultivate inner strength, love, and joy while they discover what balance means to them, both on and off their mat. When Jennifer isn’t teaching, she spends her time reading, running, connecting with nature, serving others, and going on adventures with her husband and dogs.